A man with a beard and glasses is pinching the bridge of his nose with his eyes closed, suggesting fatigue or stress.

Visual Stress and reading difficulties

Some people who experience difficulty reading find print fading, blurring or moving on the page. Find out more about Visual Stress here.

Wondering whether visual stress might be affecting you?

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Visual stress occurs when the brain has difficulty processing repetitive pattern, glare and flicker. It can be experienced differently from individual to individual, but can lead to light sensitivity, migraine headache and discomfort, difficulty reading and visual disturbances.

For some people, coloured filters (overlays and precision tinted lenses) can improve visual comfort, helping with reading, attention, light sensitivity and headache.

An older woman with gray hair sitting at a table, holding her glasses in one hand and pinching the bridge of her nose with the other, appearing tired or stressed, indoors with a blurred background featuring a plant and a bookshelf.

Maybe your vision isn’t comfortable, or something doesn't feel quite right with your vision?

Reading, screens, bright lights, patterns or busy environments can sometimes feel uncomfortable even when a routine eye examination doesn't fully explain why.

Our specialist service, Vision Through Colour, explores these kinds of visual sensitivity in much greater detail.

Explore Visual Stress at Vision Through Colour

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A woman undergoing an eye examination using a Topcon 3D OCT-1 Maestro2 optical coherence tomography machine, focusing on her eye through the device.

Typical symptoms of visual stress

Visual discomfort

  • Rubbing eyes or
  • Blinking a lot
  • Eye strain
  • Dislike of artificial or bright lights
  • Headaches or migraines

Reading may be challenging

  • Have difficulty reading
  • Lose your place when reading
  • Have poor concentration
  • Get tired when reading
  • Have difficulty learning to read or write or have a slow reading speed

Print may be frustrating

  • Text moves, vibrates or is blurry
  • Words fade or disappear
  • Patterns or colours appear in text
  • Spots of light appear on the page
  • Glare - text. or patterns seem bright or 3D
Close-up of a woman with blonde hair holding her forehead with her eyes closed, appearing stressed or in pain.

Might colour help me?

We have developed a simple online tool to help you profile any sensitivities you experience and consider whether a specialist assessment might be worth considering.

Try our free Visual Stress Symptom Checker

Our specialist service, Vision Through Colour, explores these kinds of visual sensitivity in much greater detail.

Explore Visual Stress at Vision Through Colour

Explore
A man in a blue plaid shirt lying on a light gray couch with his head on a pillow and his arm covering his eyes, appearing tired or stressed.

Our specialist visual stress service

Vision Through Colour is our dedicated specialist service for people experiencing visual stress and visual sensory sensitivity.

At our dedicated website, you can find out much more about symptoms, assessment, individually selected colour and the research behind our approach.

Visit Vision Through Colour

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